Holistic Sleep Coaching

Are you struggling to get your baby into a healthy feeding and sleeping routine?

Are you struggling to get your baby to sleep at night? Or in their own cot?

Do you have a toddler that refuses to sleep in their own bed?

Do you have an older school age child who struggles to switch off or have restful sleep?

Healthy sleep hygiene = healthy rested babies and children! Every situation is looked at individually as there is no one approach fits all! We look at the child’s individual temperament and needs plus your own parenting style to create a bespoke sleep plan that is right for you and your family and more importantly one that you are comfortable with. Our methods will NEVER involve ‘cry it out’ or leaving your baby or child left alone to cry. 

Please remember though babies and children do cry, it is a way of communication and for young babies the only way they can communicate. When we are changing sleep habits there will be an element of protest. Babies and children may cry during the protest but you will still be there supporting them through this transition to a better nights sleep!

Changing your child’s sleep habits is a journey and Susie is here to guide and support you through your child’s journey to a better more restful nights sleep. Our bespoke packages are designed to help resolve all sleep related issues. 

My approach to Sleep Coaching is slightly different to other's as I truly believe that we need to look at the sleep situation holistically, meaning we look at the child from a physical, mental, emotional and spiritual perspective. Susie also combines her wealth of knowledge on the positive affects of Energy balancing Therapy, which is a Holistic Therapy and the huge impact it can bring with helping to calm and settle children, including helping with sleep and behavioural issues. This make sure that we leave no stoned unturned when finding your child's sleep disturbance 'trigger' especially when working with preschool plus aged children. 

Sleep packages start from £175 and there are three levels of support. Packages can also be completely tailor made to suit your family or child's needs. I recommend that you call me first for your FREE discovery call so we can talk through your families sleep challenges and discuss what level of support would be better for your family before committing.