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By angeliclittleones, Mar 12 2018 10:51AM

Reiki is a wonderful ancient holistic therapy which has been around for thousands of years, yet today it is still very misunderstood, many think reiki is weird or spooky or part of a strange belief system or cult. This belief though couldn’t be further from the truth.

So what is it?

Energy healing comes in many different forms such as reiki, reflexology, acupuncture, kinesiology to name a few. Energy runs through every living thing; humans, animals, plants etc. When it comes to energy healing many still find this hard to believe/understand but all of this is Quantum Physics! Just because it is invisible to most eyes doesn’t mean it doesn’t exist.

A practitioner works with the bodies subtle energy systems and this brings balance to the ‘whole self’ physically, mentally and emotionally, healing across all levels.

So what are the benefits?

Babies and children respond amazingly to natural therapies like energy healing, here are some benefits across the different ages groups:


Aids relief from – colic, reflux and teething pain

Aids better feeding

Aids more restful sleep

Aids the ‘womb to world' transition

Reduces crying and fussiness

Creates calm and contentment


Aids more restful sleep

Aids relaxation

Helps to reduce temper tantrums

Helps with nightmares/terrors

Brings calm and balance

Emotionally balancing

May help to reduce separation anxiety


Helps to reduce anxiety, stress and exam stress

Helps support a nervous child going through school transition at whatever age

Balances hormones

Aids relief from sleep disturbances

May help reduces symptoms of ADHD and Autism

Boost low self-esteem and low confidence

My help to improve concentration

These really are just some of the benefits energy healing can bring to you and your family. It is amazing for adults and even your pets! I first came across energy healing after a car crash 22 years ago. After 18 months of conventional methods failing to aid relief from my whiplash injury – this stuff did!!

By angeliclittleones, Jun 11 2017 02:40PM

Father’s Day is fast approaching and there is nothing more special to give than a handmade gift from your little one. Here are three great easy crafty ideas to do at home without you having to be Tony Hart!

1. I Love You This Much Baby Hands

Source photo Day In My Life

A really sweet keep sake for Daddy or Granddad, it is so easy to make, all you need is coloured card and a pen.

1) Carefully draw around both of baby’s hands and cut them out (please make sure that sharp scissors are out of reach of little fingers).

2) Cut a strip along a piece of A4 card length ways and fold into a concertina making a square for each letter to write ‘this much’ and a square each end to glue onto hands.

3) With a pen write I Love You on each of the hands (making sure it is the side facing out) and write THIS MUCH on each of the squares on the concertina card strip.

4) Glue hands to card

Nice and simple keepsake!

2. I Love You Dad

Photo sourced from

If you feeling a bit arty this is a beautiful homemade picture which could be cherished forever when framed. All you need is a good quality thicker paper, paint for baby’s feet, a fibre tip pen and a photo frame! Get practicing your fancy writing!!

3. Best Dad Hands Down

Photo sourced from Pinterest -

As Father’s Day is next weekend here is another quick simple picture idea which would look beautiful in a frame and Daddy can cherish forever! I had to share this because we have one that Daisy did for her dad on Father’s Day when she was a toddler :) it is still treasured in our home today.

All you need is decent white paper, a piece of card to match whatever colour paint you decide to use for the hand prints and a photo frame!

The value of a handprint

Your may have noticed that each of my recommendations include using baby’s handprints. This is because your baby will never be this small again, the significant difference between them now and next father’s day is hard to imagine but huge.

You could spend a fortune on an expensive gift for daddy, a smart suit or even an experience day in a race car but you have to ask yourself if any of those gifts really mean anything? Will they help the daddy in your family remember your little one when they were small? These hand print gifts are so beautifully personal that in many ways they are worth more.

One of the best ways to make the most of your precious finite time with your baby is to spend quality time together. For information on Baby Massage, Baby Yoga and Rhythm Kids classes in your area send me an email on [email protected] or call me Susie on 07970 823969.

By guest, Mar 13 2014 08:29PM

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